Upcoming events…
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
To Book Dm me or email Alchemyoftheearth@proton.me
Nap Cub (Yoga Nidra)
Join Sam for a special Nap Club, where we’ll honour the sacred time of year with rest, renewal, and gentle rituals to embrace the energy of the new beginnings of the seasons. Nap Club is scheduled to align with the wheel of the year, the Celtic traditions that align with the changes in nature.
What’s Included:
Grounding meditation to connect with the seasons themes of renewal
A deeply restorative Yoga Nidra practice in the hammocks
Quiet time for journaling and intention-setting and connection
Oracle card sharing
Let’s rest, reflect, and plant the seeds of peace together. Spaces are limited, so book now to secure your place.
Yoga mats, blankets, cushions and bolsters all provided. Wear comfy clothes and if you want to get super comfy I would recommend your own pillow, blanket and eye pillow too. You may like to bring a journal and a pen as there will be time for quiet self reflection during the event.
I want Nap Club to be open to everyone, so if cost feels like a challenge, please get in touch—I’d love to offer a free spot.
Nap Cub (Yoga Nidra)
Join Sam for a special Nap Club, where we’ll honour the sacred time of year with rest, renewal, and gentle rituals to embrace the energy of the new beginnings of the seasons. Nap Club is scheduled to align with the wheel of the year, the Celtic traditions that align with the changes in nature.
What’s Included:
Grounding meditation to connect with the seasons themes of renewal
A deeply restorative Yoga Nidra practice in the hammocks
Quiet time for journaling and intention-setting and connection
Oracle card sharing
Let’s rest, reflect, and plant the seeds of peace together. Spaces are limited, so book now to secure your place.
Yoga mats, blankets, cushions and bolsters all provided. Wear comfy clothes and if you want to get super comfy I would recommend your own pillow, blanket and eye pillow too. You may like to bring a journal and a pen as there will be time for quiet self reflection during the event.
I want Nap Club to be open to everyone, so if cost feels like a challenge, please get in touch—I’d love to offer a free spot.
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Nap Cub (Yoga Nidra)
Join Sam for a special Nap Club, where we’ll honour the sacred time of year with rest, renewal, and gentle rituals to embrace the energy of the new beginnings of the seasons. Nap Club is scheduled to align with the wheel of the year, the Celtic traditions that align with the changes in nature.
What’s Included:
Grounding meditation to connect with the seasons themes of renewal
A deeply restorative Yoga Nidra practice in the hammocks
Quiet time for journaling and intention-setting and connection
Oracle card sharing
Let’s rest, reflect, and plant the seeds of peace together. Spaces are limited, so book now to secure your place.
Yoga mats, blankets, cushions and bolsters all provided. Wear comfy clothes and if you want to get super comfy I would recommend your own pillow, blanket and eye pillow too. You may like to bring a journal and a pen as there will be time for quiet self reflection during the event.
I want Nap Club to be open to everyone, so if cost feels like a challenge, please get in touch—I’d love to offer a free spot.
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
To Book Dm me or email Alchemyoftheearth@proton.me
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
When : Tuesday 29th July 2025
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
To Book Dm me or email Alchemyoftheearth@proton.me
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
When : Thursday 26th June 2025
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
To Book Dm me or email Alchemyoftheearth@proton.me
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
When : Wednesday 28th May 2025
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
To Book Dm me or email Alchemyoftheearth@proton.me
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
Natures Rhythm Yoga
Nature's Rhythm Yoga is an intuitive form of yoga, based on an awareness of our interconnectedness with the movement of the moon and planets and the natural rhythms of our bodies.
Join Karen to explore this new form of yoga, with four practises based on the four main phases of the moon, each with its own energy and qualities, linking with differing elements and chakras.
Each session incorporates a flowing sequence specific to the moon phase, asana and breath work practices and finishes with a relaxing meditation.
Destination Restoration
Spend your Sunday evening with Natasha for her wonderfully relaxing Destination Restoration Yin Yoga.
A truly restorative session that will prepare you for your week ahead.
Natures Rhythm Yoga
Nature's Rhythm Yoga is an intuitive form of yoga, based on an awareness of our interconnectedness with the movement of the moon and planets and the natural rhythms of our bodies.
Join Karen to explore this new form of yoga, with four practises based on the four main phases of the moon, each with its own energy and qualities, linking with differing elements and chakras.
Each session incorporates a flowing sequence specific to the moon phase, asana and breath work practices and finishes with a relaxing meditation.
Natures Rhythm Yoga
Nature's Rhythm Yoga is an intuitive form of yoga, based on an awareness of our interconnectedness with the movement of the moon and planets and the natural rhythms of our bodies.
Join Karen to explore this new form of yoga, with four practises based on the four main phases of the moon, each with its own energy and qualities, linking with differing elements and chakras.
Each session incorporates a flowing sequence specific to the moon phase, asana and breath work practices and finishes with a relaxing meditation.
Beltane Nap Cub
Join Sam for a special Nap Club, where we’ll honour the sacred time of year with rest, renewal, and gentle rituals to embrace the energy of the new beginnings of the seasons. Nap Club is scheduled to align with the wheel of the year, the Celtic traditions that align with the changes in nature.
Dates & Locations:
Sunday May 11th: The Yoga Den, Buxton | 1pm-3pm (Beltane)
What’s Included:
Grounding meditation to connect with the seasons themes of renewal
A deeply restorative Yoga Nidra practice in the hammocks
Quiet time for journaling and intention-setting and connection
Oracle card sharing
Let’s rest, reflect, and plant the seeds of peace together. Spaces are limited, so book now to secure your place.
Yoga mats, blankets, cushions and bolsters all provided. Wear comfy clothes and if you want to get super comfy I would recommend your own pillow, blanket and eye pillow too. You may like to bring a journal and a pen as there will be time for quiet self reflection during the event.
I want Nap Club to be open to everyone, so if cost feels like a challenge, please get in touch—I’d love to offer a free spot.
Natures Rhythm Yoga
Nature's Rhythm Yoga is an intuitive form of yoga, based on an awareness of our interconnectedness with the movement of the moon and planets and the natural rhythms of our bodies.
Join Karen to explore this new form of yoga, with four practises based on the four main phases of the moon, each with its own energy and qualities, linking with differing elements and chakras.
Each session incorporates a flowing sequence specific to the moon phase, asana and breath work practices and finishes with a relaxing meditation.
Sacred Sister Circle
Sisters…join the wonderful Kelly for this not to be missed event!
When women gather, they weave magic
Join us for a new monthly womens circle in Buxton.
When : Wednesday 30th April 2025
Where: The Yoga Den
27 Lightwood road
Buxton SK17 7BJ
Time: 7pm to 9pm
Exchange: £22 including Ceremonial Cacao
( If this feels unobtainable & you wish to come, please reach out to discuss )
To Book Dm me or email Alchemyoftheearth@proton.me
We will be gathering in circle, as many women have before us .
Creating a safe, confidential container to listen, speak, share, and simply be.
Celebrating the divine feminine in all its raw forms and all that it is to be women.
Coming together in solidarity, inspiration, truth, joy, sisterhood & community
No experience is necessary
All women welcome
Women rise together
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Yoga & Mindfulness Well-Being Retreat
This Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door, giving you a sense of peace, whilst energised and aware. The day includes Yin Yoga, Aerial Yoga, EFT (Emotional Freedom Technique), Pranayama (Breathwork), Meditation/Mindfulness, and Reiki (Energy balancing). A healthy vegetarian lunch, is also included.
Yoga & The 5 Great Elements Workshops - Akasha (Ether)
Over these five wonderfully, informative, regenerative and restoring half day workshops we will be exploring the 5 great elements or Pancha Mahabhuta.
Pancha mahabhuta is a Sanskrit term meaning “five great elements” and is used to describe the five great elements that are said to be present in everything in the universe, including in the human body. These elements are as follows:
Prithvi (Earth)
Jala (Water)
Agni (Fire)
Vayu (Air)
Akasha (Ether)
Each workshop will be tailored around an element as follows -
Dates -
Friday 20th September 11am - 3pm - Prithvi (Earth) -
What to expect in this Earth Element session -
The Earth element is the most dense of all the elements - it makes up the solid matter of the universe.
In our bodies, it represents the structures of bones, flesh and skin and gives us shape. It is related to the Root Chakra.
Together we will enjoy a grounding Yin Yoga session, a TEMPLESPA wellbeing experience to give tips and techniques to create a restful and mindful experience wherever you find yourself.
We will explore EFT techniques to balance and ground ourselves and finish the afternoon with a Yoga Nidra Meditation.
Friday 18th October 11am - 3pm - Jala (Water) -
What to expect in this Water Element session -
Connecting with the Yogic element of Water (Jal)
The Water element is soothing, cleansing and sustaining. In our bodies, the water element helps us connect to our emotions, It is related to the Sacral Chakra.
Together we will enjoy a flowing Vinyasa Yoga session, a TEMPLESPA hydrating and soothing facial experience and explore gentle Pranayama techniques to promote flow and release in the body.
We will finish the afternoon with a Yoga Nidra Meditation.
Friday 29th November 11am - 3pm - Agni (Fire)
What to expect in this Fire Element session -
Connecting with the Yogic element of Fire (Agni)
The Fire element represents heat, light digestion and transformation. In our bodies, the element fuels our confidence, sense of self and motivation. It is related to the Solar Plexus Chakra.
Together we will enjoy an energising Hatha Yoga session, a TEMPLESPA Glow and Radiance facial experience and explore strong Pranayama techniques to ignite the fire within.
We will finish the afternoon with a Holy Fire Reiki Meditation.
Friday 6th December 11am - 3pm - Vayu (Air)
What to expect in this Air Element session -
Connecting with the Yogic element of Air (Vayu)
The element of Air represents all forms of motion. In our bodies, the element represents our circulation, breath, thoughts and movement. The Air element brings in loving and compassionate awareness, balance and love. It is related to the Heart Chakra.
Together we will enjoy a beginners Aerial Yoga session, a TEMPLESPA Purifying and Balancing facial experience.
We will explore EFT Tapping as a way of managing our self limiting thought patterns and finish the afternoon with a Yoga Nidra Meditation.
Friday 13th December 11am - 3pm - Akasha (Ether)
What to expect in this Ether Element session -
Connecting with the Yogic element of Ether (Akasha)
The Yogic element of Ether or Space is the most subtle of all elements. In the body it represents spaces of the body, including the space inside our cells. The element of ether brings in a sense of acceptance, truth and integrity. It is related to the Throat Chakra.
Together we will enjoy an intermediate Aerial Yoga session, a TEMPLESPA hand massage, exploring the chakra points on the hand.
We will explore deep breathwork and finish the afternoon with a Holy Fire Reiki Meditation.
Investment - £200 for the full 5 sessions
Single Session Drop in price - £44 (single session drop ins open up closer to the start date)
Suitable for beginners. Herbal teas and light snacks are included within the price. Please arrive 5 - 10 minutes before the session. All equipment is provided. Please wear comfortable gym/yoga clothing with a warm layer option.
Yoga & The 5 Great Elements Workshops - Vayu (Air)
Over these five wonderfully, informative, regenerative and restoring half day workshops we will be exploring the 5 great elements or Pancha Mahabhuta.
Pancha mahabhuta is a Sanskrit term meaning “five great elements” and is used to describe the five great elements that are said to be present in everything in the universe, including in the human body. These elements are as follows:
Prithvi (Earth)
Jala (Water)
Agni (Fire)
Vayu (Air)
Akasha (Ether)
Each workshop will be tailored around an element as follows -
Dates -
Friday 20th September 11am - 3pm - Prithvi (Earth) -
What to expect in this Earth Element session -
The Earth element is the most dense of all the elements - it makes up the solid matter of the universe.
In our bodies, it represents the structures of bones, flesh and skin and gives us shape. It is related to the Root Chakra.
Together we will enjoy a grounding Yin Yoga session, a TEMPLESPA wellbeing experience to give tips and techniques to create a restful and mindful experience wherever you find yourself.
We will explore EFT techniques to balance and ground ourselves and finish the afternoon with a Yoga Nidra Meditation.
Friday 18th October 11am - 3pm - Jala (Water) -
What to expect in this Water Element session -
Connecting with the Yogic element of Water (Jal)
The Water element is soothing, cleansing and sustaining. In our bodies, the water element helps us connect to our emotions, It is related to the Sacral Chakra.
Together we will enjoy a flowing Vinyasa Yoga session, a TEMPLESPA hydrating and soothing facial experience and explore gentle Pranayama techniques to promote flow and release in the body.
We will finish the afternoon with a Yoga Nidra Meditation.
Friday 29th November 11am - 3pm - Agni (Fire)
What to expect in this Fire Element session -
Connecting with the Yogic element of Fire (Agni)
The Fire element represents heat, light digestion and transformation. In our bodies, the element fuels our confidence, sense of self and motivation. It is related to the Solar Plexus Chakra.
Together we will enjoy an energising Hatha Yoga session, a TEMPLESPA Glow and Radiance facial experience and explore strong Pranayama techniques to ignite the fire within.
We will finish the afternoon with a Holy Fire Reiki Meditation.
Friday 6th December 11am - 3pm - Vayu (Air)
What to expect in this Air Element session -
Connecting with the Yogic element of Air (Vayu)
The element of Air represents all forms of motion. In our bodies, the element represents our circulation, breath, thoughts and movement. The Air element brings in loving and compassionate awareness, balance and love. It is related to the Heart Chakra.
Together we will enjoy a beginners Aerial Yoga session, a TEMPLESPA Purifying and Balancing facial experience.
We will explore EFT Tapping as a way of managing our self limiting thought patterns and finish the afternoon with a Yoga Nidra Meditation.
Friday 13th December 11am - 3pm - Akasha (Ether)
What to expect in this Ether Element session -
Connecting with the Yogic element of Ether (Akasha)
The Yogic element of Ether or Space is the most subtle of all elements. In the body it represents spaces of the body, including the space inside our cells. The element of ether brings in a sense of acceptance, truth and integrity. It is related to the Throat Chakra.
Together we will enjoy an intermediate Aerial Yoga session, a TEMPLESPA hand massage, exploring the chakra points on the hand.
We will explore deep breathwork and finish the afternoon with a Holy Fire Reiki Meditation.
Investment - £200 for the full 5 sessions
Single Session Drop in price - £44 (single session drop ins open up closer to the start date)
Suitable for beginners. Herbal teas and light snacks are included within the price. Please arrive 5 - 10 minutes before the session. All equipment is provided. Please wear comfortable gym/yoga clothing with a warm layer option.
Yoga & Mindfulness for Men’s Mental Health
Discover how yoga, breath-work and meditation enhances mental health and boosts emotional well-being.
Empower Your Mind Through Yoga Practice With A Free Taster Day
Timetable -
11am - Doors Open
11.30 - 12.30 - Aerial Yoga for Strength with Alex
12.45 - 1.45 - Gillian Yoga for stiffy’s. Plus Breath-work and Meditation with Jamie
2 - 3 - Aerial Yoga for flexibilty with Alex
3.15 - 4.15 - Gillan Yoga for hips and shoulders. Plus Breath-work and Meditation with Jamie
4.30 - 5.30 - Tools and Techniques for relaxation and sleep with Alex
6pm finish
A little information on the day -
Aerial Yoga - Using a yoga hammock to perform yoga poses. This gives extra support and is great for beginners. We also have the added benefit of being able to hang upside down, which leads to improved mental clarity.
Yoga for stiffys - A class where not being flexible is welcomed. But also if you are flexible too.
A yoga flow which helps to aid movement in areas that can be tight on men .
Yoga for shoulders and hips - This session will be based around postures which gently permits loosing of deep area by resting into posture. Any sports person and people with associated injury may benefit from this session .
Meditation and breath-work - As a trained counsellor, meditation and breath-work coach, Jamies sessions will teach you to regulate your nervous system and bring you a sense of peace.
Tools for relaxation and to improve sleep - Alex brings his knowledge of yogic techniques along with more modern day techniques to teach you how to relax, and improve your sleep.
Drop in at any point for some free taster sessions.
Snacks and Refreshments provided. No payment required, but we are taking donations for a mens mental health charity.
All equipment is provided.
Yoga & The 5 Great Elements Workshops - Agni (Fire)
Over these five wonderfully, informative, regenerative and restoring half day workshops we will be exploring the 5 great elements or Pancha Mahabhuta.
Pancha mahabhuta is a Sanskrit term meaning “five great elements” and is used to describe the five great elements that are said to be present in everything in the universe, including in the human body. These elements are as follows:
Prithvi (Earth)
Jala (Water)
Agni (Fire)
Vayu (Air)
Akasha (Ether)
Each workshop will be tailored around an element as follows -
Dates -
Friday 20th September 11am - 3pm - Prithvi (Earth) -
What to expect in this Earth Element session -
The Earth element is the most dense of all the elements - it makes up the solid matter of the universe.
In our bodies, it represents the structures of bones, flesh and skin and gives us shape. It is related to the Root Chakra.
Together we will enjoy a grounding Yin Yoga session, a TEMPLESPA wellbeing experience to give tips and techniques to create a restful and mindful experience wherever you find yourself.
We will explore EFT techniques to balance and ground ourselves and finish the afternoon with a Yoga Nidra Meditation.
Friday 18th October 11am - 3pm - Jala (Water) -
What to expect in this Water Element session -
Connecting with the Yogic element of Water (Jal)
The Water element is soothing, cleansing and sustaining. In our bodies, the water element helps us connect to our emotions, It is related to the Sacral Chakra.
Together we will enjoy a flowing Vinyasa Yoga session, a TEMPLESPA hydrating and soothing facial experience and explore gentle Pranayama techniques to promote flow and release in the body.
We will finish the afternoon with a Yoga Nidra Meditation.
Friday 29th November 11am - 3pm - Agni (Fire)
What to expect in this Fire Element session -
Connecting with the Yogic element of Fire (Agni)
The Fire element represents heat, light digestion and transformation. In our bodies, the element fuels our confidence, sense of self and motivation. It is related to the Solar Plexus Chakra.
Together we will enjoy an energising Hatha Yoga session, a TEMPLESPA Glow and Radiance facial experience and explore strong Pranayama techniques to ignite the fire within.
We will finish the afternoon with a Holy Fire Reiki Meditation.
Friday 6th December 11am - 3pm - Vayu (Air)
What to expect in this Air Element session -
Connecting with the Yogic element of Air (Vayu)
The element of Air represents all forms of motion. In our bodies, the element represents our circulation, breath, thoughts and movement. The Air element brings in loving and compassionate awareness, balance and love. It is related to the Heart Chakra.
Together we will enjoy a beginners Aerial Yoga session, a TEMPLESPA Purifying and Balancing facial experience.
We will explore EFT Tapping as a way of managing our self limiting thought patterns and finish the afternoon with a Yoga Nidra Meditation.
Friday 13th December 11am - 3pm - Akasha (Ether)
What to expect in this Ether Element session -
Connecting with the Yogic element of Ether (Akasha)
The Yogic element of Ether or Space is the most subtle of all elements. In the body it represents spaces of the body, including the space inside our cells. The element of ether brings in a sense of acceptance, truth and integrity. It is related to the Throat Chakra.
Together we will enjoy an intermediate Aerial Yoga session, a TEMPLESPA hand massage, exploring the chakra points on the hand.
We will explore deep breathwork and finish the afternoon with a Holy Fire Reiki Meditation.
Investment - £200 for the full 5 sessions
Single Session Drop in price - £44 (single session drop ins open up closer to the start date)
Suitable for beginners. Herbal teas and light snacks are included within the price. Please arrive 5 - 10 minutes before the session. All equipment is provided. Please wear comfortable gym/yoga clothing with a warm layer option.
SoundBath with Pantonal
Are you ready to embrace an inspiring journey? Let the serene sounds ignite your passion as you embark on a profound exploration of self-discovery. In the spirit of renewal, we're excited to continue our collaboration with the Yoga Den in Buxton, presenting an extraordinary opportunity for an aerial Sound Bath experience within our HAMMOCK sanctuaries!!!